Providing strategies to reduce stress and enhance life quality. Using the power of your mind, we will work together to close doors on the past, build resilience, and learn how to relax deeply to help you cope with daily stresses. £100
Fostering support and shared understanding within a group setting. £45
Empowering individuals with this powerful therapeutic approach. This could be face to face or online depending on your requirements or location. £100
Even though I booked my session really early, Karen was available. I enjoyed my session. What I liked the most was that she started with the EMDR right from our first session. I felt comfortable talking with her and felt understood. It was a great session that left me more relaxed. I will have my second session next week, and I am looking forward to keep working on my triggers. Karen's hypnotherapy recordings also helped me settle in between sessions.
Zadie V.
Karen was very caring, listened carefully and demonstrated a high level of empathy. She was able to provide techniques which assisted during and after the session which were greatly appreciated and effective.
P. B.
There are no words to express how amazing Karen is. I truly couldn’t have found a better therapist and I’m so thankful I found her. I would not ever choose to go to anyone else. Karen’s way of EMDR is the best way I have experienced and I have found it to be incredibly beneficial to me, along with the hypnotherapy and other therapeutic approaches we have done together. Karen is so knowledgeable and all round brilliant at what she does. She always makes you feel safe, heard and valid. I have suffered severely with my mental health for my entire life due to abuse and constant trauma. I have been searching for years for a therapist who understands the extent of what I have been through and knows how to help me (many therapists over the years have said I am too complex and I didn’t feel reassured that they were knowledgeable enough to help me, and I have found it so hard to unmask around them) but it all changed when I found Karen, I finally feel heard, understood and safe to express my true emotions and have hope that things can get better for me. In fact I honestly wouldn’t be here today without her. I will praise Karen to everyone I know for as long as I live because she is INCREDIBLE 💞 thank you so much - for everything!
K S
I can’t thank Karen enough for her kindness, compassion and support. After suffering with PTSD, depression, and anxiety for many years, having EMDR with Karen has been life changing. I’ve finally got my life back, and friends and family have commented on the huge difference in me. I feel like I have me back. I can’t recommend Karen highly enough!
Emma Mitchell
I had quite a few sessions with Karen during a particularly tough time in my life when I was struggling with anxiety issues and needed some support and tools to learn how to deal with some family issues and also low self esteem. From my initial phone call with Karen I felt at ease and found her incredibly easy to talk to. We talked through a few problems I was having and how they made me feel/react then over the next few months Karen visited me at home for regular treatment and I always found her to be supportive, caring and empathetic - a natural healer and counsellor. Karen is always highly professional and diligent She has a way of making people feel at ease and not only did the EMDR therapy help enormously with my anxiety and depression she also helped me start to like myself and encouraged me to see my full potential. Thank you Karen for all your help and support :)
Rachel Butterworth
I can not thank Karen enough, she has changed my life. I suffered with anxiety and depression since the age of 18 taking I'm going medication for it. After events in my life I found myself so filled with anxiety I couldn't leave the house without panic attacks or being sick. After the first session with Karen I was able to go put shopping on my own with no fear. After a course of sessions with Karen I am no longer on any medication and can finally say I enjoy and live my life without fear. Karen is very professional and so lovely I would 100% recommend her to anyone.
R R
I was diagnosed with severe PTSD following a car accident. I was suffering with panic attacks and wasn’t even able to go near a road. I was advised EMDR therapy was what would be suitable for me. I found Karen at Blossom Therapy and I was immediately provided with an appointment. I will be honest I wasn’t sure if the EMDR therapy would work and was very sceptical about it. At the appointment Karen talked through everything with me in depth about the therapy and I can’t fault her in any way at all! I after just 2 sessions I was able to walk down a road and even get into a car which I thought was never going to happen. After just 4 sessions I am now fully able to get back to driving and have my independence back all thanks to Karen and her support. Thank you so so so much
Susie S
've been really struggling lately. I've been trying meditation and imagery and this was helping a bit but it was really difficult on my own. I reached out to Karen for help with this and attended some relaxation sessions with her which include a recording of the session to listen to whenever I need. Karen has a professional and personable manner and I found her voice really soothing during our sessions.I have been feeling so much calmer, less stressed and have felt better able to deal with my triggers when they occur. I really appreciate her help and recommend her highly for anyone having similar issues.
A C
Absolutely fabulous lady. Karen has been nothing but patient with me very kind and caring and gone above and beyond for me always. She will always reply too my messages promptly if I’m having a tough day and is always willing too help. When I reached out too Karen my anxiety was so bad I wasn’t sleeping and I struggled too function doing simple tasks constantly feeling like I wasn’t capable or good enough since starting my sessions with Karen I no longer have crippling anxiety I’m a lot more confident and no longer feel worthless. I cannot thank Karen enough for getting my life back on track. Highly recommend
Lisa B
had suffered with PTSD, anxiety, and lack of trust for years without any successful help from my doctor. Karen understood straight away, made me at complete ease. The EMDR therapy was so successful that previous nightly nightmares were reduced to none. The hypnotherapy has been wonderful for my anxiety and after years of weight gain and complete loss of interest in anything, I'm back to doing my hobbies, exercising, no more avoidance of going out, and am now losing the excess weight. I recommend Karen very highly for trauma therapy, especially historic trauma such as mine, which was 20 years brewing between the trauma and meeting Karen. Thank you so much Karen I have my life back thanks to you. I look forward to seeing you soon!
Naomi B
A really empathetic therapist and experienced hypnotherapist. These treatments really work and are drug free. I have been helped by Karen so much, I am really grateful to have found her.
Nic Trades
Karen was absolutely amazing and really took the time to get to know me and what I wanted to gain from my treatment. Thank you Karen!
Y T
A really great service from a really kind and professional lady. Felt so at ease the whole time and was listened to.
Christie D
Spent the entire session laughing, which was a pleasant change from crying. I learned that laughing can release a lot of stress from the body, but the EMDR? That was crazy effective. I could feel the tension leaving my body. Thank you for warning me about the unfortunate side effect of burping, it was a musical journey home! And more laughter. Thank you. I cant wait for our next session.
M S
I didnt know what to expect from EMDR, but from the first call Karen was reassuring, knowledgeable and comforting. I could feel that she cared. I felt that I could talk to her for hours, and she spent time getting to understand what I wanted to achieve from my sessions. Even though the EMDR portion of the session was tough to deal with, I felt supported and safe. Karen even went through a breathing exercise when I had a bad reaction to one particular part. I left feeling so much lighter. Thank you!
B C
I had never heard of EMDR before and I am fuming. How can the NHS let people suffer with anziety and depression when they know that EMDR could help immediately? I cannot thank Karen enough. She has literally changed my life for the better. I can actually drive places without having to pull over in a panic. I can plan my journey time without adding time to allow for that.
D R
I felt very comfortable with Karen pretty much straightaway. I was very anxious as I knew I’d be mentioning some pretty heavy stuff but Karen helped me calm the anxiety. Thank you Karen!
Jo. J.
I really appreciated Karen's gentle approach. She's caring, understanding and patient. Karen helped me gain clarity over my childhood trauma through EMDR. Would recommend.
Rebecca T.Professional
Karen was very helpful. I had been pulling away from relationships due to childhood abandonment and abusive labels - feeling that people would reject me. I also had feelings of shame for being in this state as I am a businessman, 42! Karen listened without judgement and took me on a series of exercises that had a really fast impact. I found myself sighing out a lot of the anxiety and feeling deeply understood. She said the process would continue over the next 24 hours. I woke up experiencing the traumatic feelings coming out in sighs. I have booked in for more sessions. Special thanks to Karen. I wasn’t sure how to process these emotions but am now hopeful.
Ryan. M.Business Professional
The first session went well I felt listened to and i felt Karen Lee was able to see how I need to use the time in my therapy to process my emotions from past and present issues
Zara. W.Therapist
I was diagnosed with severe PTSD following a car accident. I was suffering with panic attacks and wasn’t even able to go near a road. I was advised EMDR therapy was what would be suitable for me. I found Karen at Blossom Therapy and I was immediately provided with an appointment. I will be honest I wasn’t sure if the EMDR therapy would work and was very sceptical about it. At the appointment Karen talked through everything with me in depth about the therapy and I can’t fault her in any way at all! I after just 2 sessions I was able to walk down a road and even get into a car which I thought was never going to happen. After just 4 sessions I am now fully able to get back to driving and have my independence back all thanks to Karen and her support. Thank you so so so much
Susie S.Full time mum
I had suffered with PTSD, anxiety, and lack of trust for years without any successful help from my doctor. Karen understood straight away, made me at complete ease. The EMDR therapy was so successful that previous nightly nightmares were reduced to none. The hypnotherapy has been wonderful for my anxiety and after years of weight gain and complete loss of interest in anything, I'm back to doing my hobbies, exercising, no more avoidance of going out, and am now losing the excess weight. I recommend Karen very highly for trauma therapy, especially historic trauma such as mine, which was 20 years brewing between the trauma and meeting Karen. Thank you so much Karen I have my life back thanks to you. I look forward to seeing you soon!
Naomi B.Musician